https://www.lifeprojectmacau.com/home
daily
1.0
2021-08-06
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5afd5be4562fa78cc7f3328d/5b1eba4c88251bed7ea732da/1528795606428/LP_Poster17.png
Home
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Home
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Home
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Home
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Home
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Home
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Home
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Home
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Home
https://www.lifeprojectmacau.com/home-2
daily
0.75
2018-08-31
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b1fe2be575d1f09602c3775/5b1fe2be575d1f09602c3780/1528795606428/LP_Poster17.png
Home 中文
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Home 中文
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Home 中文
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Home 中文
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Home 中文
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Home 中文
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Home 中文
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Home 中文
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Home 中文
https://www.lifeprojectmacau.com/lifeproject-timetable
daily
0.75
2018-07-18
https://www.lifeprojectmacau.com/lifeproject-timetable/2018/7/2/muay-thai
monthly
0.5
2018-07-18
https://www.lifeprojectmacau.com/monday
daily
0.75
2018-07-18
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/5b4f277e758d468c0fd6ea5b/1531913683037/
Monday
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f211b0e2e7241f0c070b4/5b4f25d18a922d20e46e60c0/1531913683037/LP_Mon.png
Monday
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Monday
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Monday - 10:00 - 11:00
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Monday
https://www.lifeprojectmacau.com/classes
daily
0.75
2018-06-12
https://www.lifeprojectmacau.com/timetable2
daily
0.75
2018-08-02
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d641f950b7f18d98ab9b/1533206890919/LP_TT01.png
Timetable 2 - 20:45 - 21:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d62d88251bd3c4fbb961/1533206890917/LP_TT06.png
Timetable 2 - 19:45 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d61baa4a99d2529c391d/1533206890916/LP_TT03.png
Timetable 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d609758d46ed8d086b05/1533317343995/LP_TT05.png
Timetable 2 - 16:45 - 17:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d5f288251bd3c4fbb18f/1533206890912/LP_TT03.png
Timetable 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d5e7f950b7f18d98a198/1533206890911/LP_TT04.png
Timetable 2 - 11:00 - 11:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d5d9575d1f924b755aeb/1533206890909/LP_TT01.png
Timetable 2 - 10:00 - 10:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d5a98a922d66d0410aa2/1533206890908/LP_TT04.png
Timetable 2 - 20:45 - 21:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d59003ce64ad355f7e91/1533206890905/LP_TT01.png
Timetable 2 - 19:45 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d571575d1f924b754f53/1533206890903/LP_TT03.png
Timetable 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d558562fa7251864b488/1533317329918/LP_TT06.png
Timetable 2 - 16:45 - 17:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d53970a6adc9f77a4d4b/1533206890899/LP_TT03.png
Timetable 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d5276d2a73e7fbbda460/1533206890897/LP_TT01.png
Timetable 2 - 11:00 - 11:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d5160e2e72eaf5a284bf/1533206890895/LP_TT02.png
Timetable 2 - 10:00 - 10:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d4b7f950b7f18d98838d/1533206890893/LP_TT02.png
Timetable 2 - 20:45 - 21:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d49d03ce64ad355f6813/1533206890891/LP_TT04.png
Timetable 2 - 19:45 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d48403ce64ad355f65e5/1533206890890/LP_TT03.png
Timetable 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d4752b6a284502446ff4/1533317310899/LP_TT01.png
Timetable 2 - 16:45 - 17:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d463aa4a99d2529c0fd8/1533206890886/LP_TT03.png
Timetable 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d4512b6a284502446c66/1533206890884/LP_TT01.png
Timetable 2 - 10:00 - 10:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d40770a6adc9f77a3211/1533206890882/LP_TT01.png
Timetable 2 - 20:45 - 21:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d3ec6d2a73e7fbbd88b4/1533206890881/LP_TT05.png
Timetable 2 - 19:45 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d3d7758d46ed8d08370f/1533206890879/LP_TT03.png
Timetable 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d3771ae6cf5b125b5e59/1533317279427/LP_TT02.png
Timetable 2 - 16:45 - 17:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d35b2b6a284502445615/1533206890876/LP_TT03.png
Timetable 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d32d0e2e72eaf5a258a2/1533206890873/LP_TT01.png
Timetable 2 - 11:00 - 11:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d31d8a922d66d040cfdf/1533206890871/LP_TT04.png
Timetable 2 - 10:00 - 10:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d2e38a922d66d040ca6f/1533206890869/LP_TT01.png
Timetable 2 - 19:45 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d2c46d2a73e7fbbd6ce0/1533206890867/LP_TT03.png
Timetable 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d207f950b7f18d98405c/1533206890865/LP_TT01.png
Timetable 2 - 10:00 - 10:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d206562fa725186462d1/1533206890863/LP_TT02.png
Timetable 2 - 11:00 - 11:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d206352f53e99ff4433c/1533206890861/LP_TT03.png
Timetable 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d2061ae6cf5b125b38e0/1533317253981/LP_TT04.png
Timetable 2 - 16:45 - 17:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d204575d1f924b74fb3b/1533206890858/LP_TT05.png
Timetable 2 - 20:45 - 21:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b62d204758d46ed8d08093d/1533206890856/LP_TT06.png
Timetable 2 - 11:00 - 11:45
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b4f2cd18a922d20e46f2579/1533206890854/LP_Wed.png
Timetable 2
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b4f2cd0562fa7b940ecbe92/1533206890851/LP_Tues.png
Timetable 2
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b4f2cd06d2a7393963e8405/1533206890849/LP_Thurs.png
Timetable 2
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b4f2ccf70a6adcde1661a12/1533206890847/LP_Mon.png
Timetable 2
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b4f283ff950b79e7dab2487/5b4f2ccf575d1ff83c2c683f/1533206890844/LP_Fri.png
Timetable 2
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/5b632cb088251ba6a447a3a3/1533315927648/Screen+Shot+2018-08-02+at+5.59.39+PM.png
Timetable 2
https://www.lifeprojectmacau.com/classesc
daily
0.75
2018-08-03
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/5b6488968a922d4ee359d3f5/1533315373825/LP_Web_YogaC.png
Classes_C
// 瑜伽 透過利用瑜伽動作和呼吸法，再配合集中注意力，除了幫助會員提升力量和靈活性，瑜珈亦可以幫助舒緩情緒及生活上所帶來的壓力。
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/5b6489d46d2a73ddb1da73bd/1533315646221/LP_Web_CircuitBlastC.png
Classes_C
// 高強度循環訓練 高強度循環訓練綜合了肌力訓練，心肺訓練和阻力訓練，配合極短的休息時間，卡路里將會不間斷的燃燒 。挑戰自己，將自己推到極限。
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/5b648821562fa710cb01f398/1533315204344/LP_Web_TAC.png
Classes_C
// 模擬運動員訓練 模擬運動員訓練班綜合了三種訓練方式：速度和敏捷性訓練，力量訓練 和耐力訓練。訓練班會透過創新的功能性訓練工具來鍛練身體每一個部位， 塑造更強壯、更健康的體態。 This is how champions are made.
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/5b648a5aaa4a990dbaed2d7a/1533315890499/LP_Web_BacktoCoreC.png
Classes_C
// 核心力量訓練 核心肌群是非常重要但經常被忽略的肌群。 核心力量訓練將會更集中訓練核心肌群，從而提升核心肌群的力量和穩定性。
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/5b6487901ae6cf4fb986967e/1533315059910/LP_Web_MTC.png
Classes_C
// 泰拳 Level 1 泰拳訓練 Level 1是一種可以有效修身和令線條緊緻的全身鍛煉。泰拳訓練綜合了泰式拳擊組合，高強度有氧運動及阻力訓練。訓練前請記得帶上你的手帶，手帶可在接待處購買。
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/5b6489438a922d4ee359f6d1/1533315511830/LP_Web_TRXC.png
Classes_C
// TRX 循環訓練 TRX 循環訓練是一種快速並且有效的全身鍛煉，同時建立核心力量。 結合高強度訓練，TRX 循環訓練除了可提升核心穩定性，亦會增強整體力量，並改善肌肉線條。
https://www.lifeprojectmacau.com/timetablec2
daily
0.75
2018-08-02
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648e286d2a73ddb1db5477/1533317519590/LP_TT03C.png
Timetable_C 2 - 11:00 - 12:00
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Timetable_C 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648dc8575d1fad33084b7f/1533317519585/LP_TT03C.png
Timetable_C 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648d9daa4a990dbaedd4a3/1533317519582/LP_TT03C.png
Timetable_C 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648d7188251b0be8304cbf/1533317519580/LP_TT03C.png
Timetable_C 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648d4ef950b7fbc7ae25ec/1533317519577/LP_TT03C.png
Timetable_C 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648d2df950b7fbc7ae1fa5/1533317519575/LP_TT03C.png
Timetable_C 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648d17562fa710cb02f800/1533317519573/LP_TT03C.png
Timetable_C 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648d00352f53e10125f506/1533317519571/LP_TT03C.png
Timetable_C 2 - 19:30 - 20:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b648c862b6a286aee7a72eb/1533317519569/LP_TT03C.png
Timetable_C 2 - 11:00 - 12:00
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b62eced575d1f924b77c25c/1533317519568/LP_FridayC.png
Timetable_C 2
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Timetable_C 2
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Timetable_C 2
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Timetable_C 2
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Timetable_C 2
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Timetable_C 2 - 20:45 - 21:30
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Timetable_C 2 - 19:45 - 20:30
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Timetable_C 2 - 10:00 - 10:45
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Timetable_C 2 - 16:45 - 17:30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/5b62e16a2b6a28450245b9dd/5b62e883352f53e99ff69533/1533317519549/LP_TT04C.png
Timetable_C 2 - 11:00 - 11:45
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Timetable_C 2 - 19:45 - 20:30
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Timetable_C 2 - 20:45 - 21:30
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Timetable_C 2 - 11:00 - 11:45
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Timetable_C 2 - 10:00 - 10:45
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Timetable_C 2 - 16:45 - 17:30
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Timetable_C 2 - 20:45 - 21:30
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Timetable_C 2 - 19:45 - 20:30
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Timetable_C 2 - 11:00 - 11:45
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Timetable_C 2 - 16:45 - 17:30
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Timetable_C 2 - 10:00 - 10:45
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Timetable_C 2 - 19:45 - 20:30
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Timetable_C 2 - 20:45 - 21:30
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Timetable_C 2 - 16:45 - 17:30
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Timetable_C 2 - 10:00 - 10:45
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Timetable_C 2 - 11:00 - 11:45
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Timetable_C 2 - 20:45 - 21:30
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Timetable_C 2 - 16:45 - 17:30
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Timetable_C 2 - 10:00 - 10:45
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Timetable_C 2 - 11:00 - 11:45
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Timetable_C 2 - 19:45 - 20:30
https://www.lifeprojectmacau.com/timetablec
daily
0.75
2018-08-03
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Timetable_C
https://www.lifeprojectmacau.com/lifeproject-glofox
daily
0.75
2021-07-30
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Trainers
https://www.lifeprojectmacau.com/lifeproject-free-trial
daily
0.75
2021-07-30
https://static1.squarespace.com/static/5afd565975f9ee58a6bf043b/t/60fff934640deb576387e318/1528816171100/LP_Webvisual01.png
Free trial
https://www.lifeprojectmacau.com/classes-glofox
daily
0.75
2021-07-30
https://www.lifeprojectmacau.com/memberships-glofox
daily
0.75
2021-08-01
https://www.lifeprojectmacau.com/classes-taipa-glofox
daily
0.75
2021-07-30